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1.規律作息生活簡單、作息規律,是五位國寶中醫奉行多年不渝的養生圭臬。

清晨5點半或6點起床運動,然後看診、閱讀、寫字,晚上11點以前一定會就寢。

每天寫書打電腦,88歲的中醫師易權衡以「8小時工作、8小時睡眠、8小時適當運動」的三八原則,維持活力充沛。

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Haitian musician Wyclef Jean gave a moving speech to honor Jamaican performer Jimmy Cliff. Jean said he was not permitted to sing anything but Christian songs as a child. But he loved Jimmy Cliff’s music so much that he simply added Christian lyrics.

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A British band, the Hollies, also was honored by the Rock and Roll Hall of Fame Monday night. Hollies member Graham Nash was especially excited because it was his second time. He was first inducted into the Hall of Fame in nineteen ninety-seven with his band Crosby , Stills and Nash.

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The Swedish pop band ABBA was hugely successful in the nineteen seventies and early eighties. ABBA never officially broke up. But the band has not played together since nineteen eighty-two. However, its greatest hits were used in the popular musical show “Mamma Mia” which opened on Broadway in two thousand one. In two thousand eight a movie version was released.

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標準答案死得快

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談判,立於不敗之地

 

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人生何處不相逢, 相逢自是有緣

 

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